PERFORMANCE IN SOCCER  LRUSPLAKELAND RUSTLERS UNITED SOCCER PROGRAM


TRAINING CONTENT

CORE VALUES OF LRUSP

COMMITMENT - RESPECT - DISCIPLINE - PASSION - PRIDE


The big picture is important! Yes, we want to develop the best players possible within our goals of high-performance soccer. The process and environment through this journey are most important in developing better players and people on and off the pitch.

Four pillars of the game improved

Technical, Physical, Tactical, and Mental components, while instilling passion and pride within a high-performance environment.

 1. Working on technique, on command at pace.

2. Integrated core, speed, and strength work.
 
3. Instilling speed of play within individual and group tactics.

4. Goal setting and enabling confidence.  Setting achievable goals within the sport that can enable positive decisions off the field

ON FIELD TRAINING , AND OFF FIELD FITNESS

We take our training off the field, too. Our fitness sessions help build strength, endurance core strength,and confidence.